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936 Market Street •  Fort Mill SC 29708  (803) 396-0493

Power Mixed


This class is taught by:

Erna Parelle

Erna took her first yoga class on her summer break between sophomore and junior years in college. While slow to start, the love of the practice and a deep appreciation for the cultivation of mindful living past the physical asanas grew strong over the following years. In 2009, Erna received her 200-hour RYT training from Melody White & Greg Labarbera, and has been teaching Vinyasa Flow in the Charlotte area since. Her sequencing is designed to create a thoughtful mix of effort in movement and ease of flow, which aids practitioners in developing grace in body, mind, and spirit. Life moves fast. The practice of yoga allows us to steady the mind, strengthen the body, and expand the heart, opening ourselves to endless possibilities.

April Cannon

April has been practicing Yoga for over 15 years. She has studied with many amazing teachers such as Laruga Glaser, John Bultman, Tim Miller, Michael Gannon, and Baron Baptiste to name a few. As a result, April brings to Om over 800 hours of Yoga education and training. Her classes are full of charisma, laughter and community, as well as many opportunities to take your practice to the next level. Whether you are a beginner or seasoned practitioner you will leave her classes with a greater understanding of postures and alignment. Not to mention some yummy assists! April is a survivor of Sepsis, a life threatening complication of an infection in which the body begins to shut down to protect itself. 28-50% of people with Sepsis die annually. Those who survive often have organ damage, PTSD, and/or loss of limbs. She is grateful for her recovery and strives to share with her students the importance of gratitude for even the smallest of things. She holds a BA in Middle Eastern studies from the University of Texas at Dallas and has been married to her husband John for 20 years.

Intermediate flow, combining basic and advanced poses and offering modifications. This is a well balanced class and great way to increase your heart rate, expand lung capacity, improve balance, strengthen core muscles and increase flexibility.

Upcoming classes:

  • Tue Oct 24 5:15 am - 6:15 am with Erna Parelle
  • Thu Oct 26 5:15 am - 6:15 am with April Cannon
  • Tue Oct 31 5:15 am - 6:15 am with Erna Parelle
  • Thu Nov 02 5:15 am - 6:15 am with April Cannon
  • Tue Nov 07 5:15 am - 6:15 am with Erna Parelle
  • Thu Nov 09 5:15 am - 6:15 am with April Cannon
  • Tue Nov 14 5:15 am - 6:15 am with Erna Parelle
  • Thu Nov 16 5:15 am - 6:15 am with April Cannon
  • Tue Nov 21 5:15 am - 6:15 am with Erna Parelle
  • Thu Nov 23 5:15 am - 6:15 am with April Cannon