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936 Market Street •  Fort Mill SC 29708  (803) 396-0493

Prenatal Yoga


This class is taught by:

Maria Lages

Maria was born and raised in the mountains of Minas Gerais, Brazil. She  opened Om Yoga in 2010. Maria completed her 200 hour Yoga Certification with Grace Morales in 2008, her 500hr certification with Johnna Smith in 2015, and Prenatal Certification with Amani Murray in 2017. Maria credits her entrepreneurial success to being incredibly passionate about making a difference in other people's lives. She encourages everyone who is a part of the Om Yoga community to incorporate and convey values such as compassion, mindfulness, integrity, purpose, and initiative in their daily work and in their relationships with one another. "Yoga taught me to be more grounded, and not to lose touch with who I am. My practice and teaching is always evolving. We are very supportive of each other at Om and I hope people feel at home when they come here! Our goal is to provide a peaceful space for people to breathe, move and connect."

 

A lovely way to connect with your growing child (and belly), prepare yourself for labor, and meet other expecting mamas. Gently flowing practices are designed to help expecting moms improve circulation, ease digestion, maintain a limber spine, strengthen uterus and pelvic muscles.

Upcoming classes:

  • Sat Aug 19 11:00 am - 12:00 pm with Maria Lages
  • Sat Aug 26 11:00 am - 12:00 pm with Maria Lages
  • Sat Sep 02 11:00 am - 12:00 pm with Maria Lages
  • Sat Sep 09 11:00 am - 12:00 pm with Maria Lages
  • Sat Sep 16 11:00 am - 12:00 pm with Maria Lages
  • Sat Sep 23 11:00 am - 12:00 pm with Maria Lages
  • Sat Sep 30 11:00 am - 12:00 pm with Maria Lages
  • Sat Oct 07 11:00 am - 12:00 pm with Maria Lages
  • Sat Oct 14 11:00 am - 12:00 pm with Maria Lages
  • Sat Oct 21 11:00 am - 12:00 pm with Maria Lages
  • Sat Oct 28 11:00 am - 12:00 pm with Maria Lages
  • Sat Nov 04 11:00 am - 12:00 pm with Maria Lages
  • Sat Nov 11 11:00 am - 12:00 pm with Maria Lages