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936 Market Street •  Fort Mill SC 29708  (803) 396-0493

Prenatal Yoga


This class is taught by:

Maria Lages

Maria was born in Rio de Janeiro and raised in the mountains of Minas Gerais, Brazil. She opened Om Yoga in 2010. Maria completed her first 200 hour Yoga Certification with her beloved teacher, Grace Morales, in 2008. She traveled to India to study Ashtanga Yoga in Mysore with V. Sheshadri in 2012, completed a 500hr certification with Johnna Smith in 2015, and her Prenatal Yoga Certification with Amani Murray in 2017. Maria credits her entrepreneurial success to being incredibly passionate about making a difference in other people's lives. She encourages everyone who is a part of the Om Yoga community to incorporate and convey values such as compassion, mindfulness, integrity, and purpose in their daily work and in their relationships with others. "My goal is to provide a peaceful and supportive space for people to breathe, move, and connect." 

 

A lovely way to connect with your growing child (and belly), prepare yourself for labor, and meet other expecting mamas. Gently flowing practices are designed to help expecting moms improve circulation, ease digestion, maintain a limber spine, strengthen uterus and pelvic muscles.

Upcoming classes:

  • Sat Oct 28 11:00 am - 12:00 pm with Maria Lages
  • Sat Nov 04 11:00 am - 12:00 pm with Maria Lages
  • Sat Nov 11 11:00 am - 12:00 pm with Maria Lages
  • Sat Nov 18 11:00 am - 12:00 pm with Maria Lages
  • Sat Nov 25 11:00 am - 12:00 pm with Maria Lages
  • Sat Dec 02 11:00 am - 12:00 pm with Maria Lages
  • Sat Dec 09 11:00 am - 12:00 pm with Maria Lages
  • Sat Dec 16 11:00 am - 12:00 pm with Maria Lages
  • Sat Dec 23 11:00 am - 12:00 pm with Maria Lages
  • Sat Dec 30 11:00 am - 12:00 pm with Maria Lages
  • Sat Jan 06 11:00 am - 12:00 pm with Maria Lages
  • Sat Jan 13 11:00 am - 12:00 pm with Maria Lages
  • Sat Jan 20 11:00 am - 12:00 pm with Maria Lages
  • Sat Jan 27 11:00 am - 12:00 pm with Maria Lages
  • Sat Feb 03 11:00 am - 12:00 pm with Maria Lages
  • Sat Feb 10 11:00 am - 12:00 pm with Maria Lages
  • Sat Feb 17 11:00 am - 12:00 pm with Maria Lages