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936 Market Street •  Fort Mill SC 29708  (803) 396-0493

Yoga Basics $7


This class is taught by:

Alex Lancucki

Alex found yoga in 2009. She was initially introduced to yoga as a form of exercise and movement, but it didn't take long for her to see the shifts that were occurring in her life beyond the physical. Alex completed a 200-hour teacher training certification with Jaimis Huff Flynn and Jennifer Busco in the Summer of 2016. Off the mat, you'll find her being a dog mom of three to Hugo, Freya, and Tony, and riding bikes with her husband, Ben, around Charlotte."Gratitude and focusing on what I have inside of me vs. what I own are really important values I like to share with others that are on a yogic path."

Tammy Bryant

In 2009, Tammy took her first yoga class, beginning a life-changing journey. She frequented the gym daily and was an avid walker; however, after her very first yoga class, she never lifted another weight. She replaced her previous work-out routine with a dedicated yoga practice. She still enjoys taking daily walks to experience the world and its beauty. Each day, Tammy looks forward to sharing yoga with others. 

Level one class for beginners. These basic yoga postures will help you build strength and increase flexibility. Learn the basic principles of alignment, breath and movement. We offer modifications and ways to use props throughout class! 

Upcoming classes:

  • Mon Aug 21 10:45 am - 11:45 am with Alex Lancucki
  • Wed Aug 23 10:45 am - 11:45 am with Tammy Bryant
  • Mon Aug 28 10:45 am - 11:45 am with Tammy Bryant
  • Wed Aug 30 10:45 am - 11:45 am with Tammy Bryant
  • Mon Sep 04 10:45 am - 11:45 am with Tammy Bryant
  • Wed Sep 06 10:45 am - 11:45 am with Tammy Bryant
  • Mon Sep 11 10:45 am - 11:45 am with Tammy Bryant
  • Wed Sep 13 10:45 am - 11:45 am with Tammy Bryant
  • Mon Sep 18 10:45 am - 11:45 am with Tammy Bryant
  • Wed Sep 20 10:45 am - 11:45 am with Tammy Bryant
  • Mon Sep 25 10:45 am - 11:45 am with Tammy Bryant
  • Wed Sep 27 10:45 am - 11:45 am with Tammy Bryant
  • Mon Oct 02 10:45 am - 11:45 am with Tammy Bryant
  • Wed Oct 04 10:45 am - 11:45 am with Tammy Bryant
  • Mon Oct 09 10:45 am - 11:45 am with Tammy Bryant
  • Wed Oct 11 10:45 am - 11:45 am with Tammy Bryant
  • Mon Oct 16 10:45 am - 11:45 am with Tammy Bryant
  • Wed Oct 18 10:45 am - 11:45 am with Tammy Bryant