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936 Market Street •  Fort Mill SC 29708  (803) 396-0493

Upcoming Courses & Workshops

Date:
Turkey Burn with Jaimis Huff Fri, Nov 24, 2017 at 9:30 am - 11:15 am

Come take a special Holiday class on the day after Thanksgiving and burn off every last piece of that pumpkin pie! This is a gratitude based and contentment filled class! You will flow and sweat for most of the class, then cool down in restorative postures for the last 20 minutes of class. Don't miss out, sign up today!
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Backbends with Johnna Smith Sat, Dec 2, 2017 at 2:00 pm - 4:00 pm

OPEN INTO YOUR BACKBENDS!

Join Johnna for a guided practice to deepen your backbends, leave with a deeper understanding on how to continue opening your backbends in your everyday yoga practices. We will research and further our understanding on how backbending affects on our nervous system, nadi system and psycho-emotional systems. All levels welcome.

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