Pam is an RYT-200 (certified in 2013) and a Certified Reiki Practitioner / Energy Healer who has been practicing yoga since 2000. Her true passion is helping others find relief from suffering so that they may fully experience joy in all its forms. Yoga provided deep peace and acceptance during a time of severe depression when she first began practicing, and has since then continued to offer her an opportunity to practice mindful and present living daily. Her attention to the details of alignment in the poses provides a strong practice base for her students, especially those who have dealt with injuries in the past. Pam lives in Fort Mill with her youngest daughter Taylor, in a 216 square foot "tiny house" and is loving the minimalist lifestyle!
Taught by RYT-200 Pam Johnson, this series will be held on 4 consecutive Sundays beginning October 15th at 1:30pm. Pam has been practicing yoga since 1999 and currently teaches power mixed, prenatal, and basics at OM Yoga. Her years of experience and light-hearted sense of humor will give you an excellent introduction to this life changing practice.
Cost is $80 for the series, which will include materials provided by the instructor. Please bring a mat, a water bottle, a pen and pad, and a willingness to laugh and learn!