Jessy Belue instructs the following:
Kids (age 5-9)
This class teaches children how to exercise their body with foundational yoga poses and relax their mind in a fun environment. By practicing various yoga poses and breathing techniques children’s flexibility will increase along with their balance, posture, strength and stamina. This class is also designed to build on their existing social skills by gaining self confidence, being more considerate of others while learning to work together as a whole.