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936 Market Street •  Fort Mill SC 29708  (803) 396-0493

Power Mixed


This class is taught by:

Stacy Thompson

Stacy began practicing yoga in the summer of 2006, just a few days after graduating college. She began studying yoga at home with the help of books and DVDs, then attended her first studio class a few months later. Over the next few years, Stacy moved around a lot. However, her yoga practice remained a constant anchor. She practiced different styles of yoga all across the country. After moving to Charlotte, Stacy received her 200-hour RYT certification through Melody White and Greg Labarbera in May 2010 on her 26th birthday. Stacy teaches Samdaana Yoga (developed by Melody White) as well as vinyasa classes, allowing her to develop and share her own sequences, which she is particularly passionate about. She shares, “Yoga gives you back what you put in and more, but the benefits can take time to manifest themselves, and often in ways you hadn’t even imagined. Sometimes you have to surrender a little to truly receive. This is why I know I’ll practice yoga for the rest of my life.” When she’s not doing yoga, Stacy enjoys cooking and exploring the Charlotte food scene (she is a trained chef), reading, writing, running, traveling, music, and looking for reasons to laugh. 

 

Devon Racz

Devon was born and raised in Cleveland, Ohio and moved to Charlotte in 2013. She has been an avid marathon runner for 15 years and turned to yoga in 2013 while struggling to get pregnant. Her love for the practice has continued to grow over the years and she fulfilled her goal of completing teacher training with Jaimis Huff and Jennifer Busco in 2017. She loves to flow, sweat, and get upside down whenever she can. She also loves spending time with her twins, husband, and dog. Devon credits the practice for getting her through a tough pregnancy, recovery, a stressful job, and being a busy working mom of twins. Devon is a medical sales executive in South Carolina and has a passion for health and wellness.

Carrie Stapleton

Carrie grew up in the Carolinas and moved to the Charlotte area shortly after graduating from Appalachian State University. Yoga became an outlet for her in 2013 after the birth of her second child. Carrie completed her RYT 200 with Jaimis Huff as her teacher. The goal for her classes are accessibility and options for all levels. You can expect an incorporation of fluid movements, deep stretch, arm balance options and fun playlists in her classes. Off the mat, Carrie is the mommy to three amazing kids- two boys and a little girl. She loves grilling out with her family, local trail runs and slow flow on her front porch. Ayurveda, the sister science of yoga, is a new passion for Carrie.

Jen Wouters

Jen loves the physical and mental challenge of a yoga practice. She sees yoga as a way of constantly learning about yourself, accessing your personal power, and viewing the world with compassion and love. Jen was raised in CA but now she’s definitely a Tar Heel for life. Jen has been practicing yoga in Charlotte since 2002 and earned her RYT200 with Jaimis Huff. She loves a challenging Power Vinyasa and can often be found practicing Ashtanga or in an arm balance. Away from the mat, you’ll find her with her husband and daughter on a journey across the Queen City or across the ocean. In the studio, you’ll find her welcoming new and experienced students with a warm smile and a great attitude. You can expect a rocking playlist and an intelligently sequenced class, full of creativity and lots of laughter. Jen hopes you can feel her love for yoga while taking her class and wants to help students develop a lifelong love for their own practice.

Tammy Bryant

In 2009, Tammy took her first yoga class, beginning a life-changing journey. She frequented the gym daily and was an avid walker; however, after her very first yoga class, she never lifted another weight. She replaced her previous work-out routine with a dedicated yoga practice. She still enjoys taking daily walks to experience the world and its beauty. Each day, Tammy looks forward to sharing yoga with others. 

Intermediate flow, combining basic and advanced poses and offering modifications. This is a well balanced class and great way to increase your heart rate, expand lung capacity, improve balance, strengthen core muscles and increase flexibility.

Upcoming classes:

  • Thu Oct 18 12:00 pm - 1:00 pm with Stacy Thompson
  • Fri Oct 19 6:00 pm - 7:00 pm with Devon Racz
  • Sat Oct 20 11:00 am - 12:00 pm with Carrie Stapleton
  • Mon Oct 22 12:00 pm - 1:00 pm with Jen Wouters
  • Tue Oct 23 9:30 am - 10:30 am with Tammy Bryant
  • Tue Oct 23 12:00 pm - 1:00 pm with Stacy Thompson
  • Thu Oct 25 12:00 pm - 1:00 pm with Stacy Thompson
  • Fri Oct 26 6:00 pm - 7:00 pm with Devon Racz
  • Sat Oct 27 11:00 am - 12:00 pm with Carrie Stapleton
  • Mon Oct 29 12:00 pm - 1:00 pm with Jen Wouters
  • Tue Oct 30 9:30 am - 10:30 am with Tammy Bryant
  • Tue Oct 30 12:00 pm - 1:00 pm with Stacy Thompson
  • Thu Nov 01 12:00 pm - 1:00 pm with Stacy Thompson
  • Fri Nov 02 6:00 pm - 7:00 pm with Devon Racz
  • Sat Nov 03 11:00 am - 12:00 pm with Carrie Stapleton
  • Mon Nov 05 12:00 pm - 1:00 pm with Jen Wouters
  • Tue Nov 06 9:30 am - 10:30 am with Tammy Bryant
  • Tue Nov 06 12:00 pm - 1:00 pm with Stacy Thompson
  • Thu Nov 08 12:00 pm - 1:00 pm with Stacy Thompson
  • Fri Nov 09 6:00 pm - 7:00 pm with Devon Racz