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936 Market Street •  Fort Mill SC 29708  (803) 396-0493

Happy Hour $9


This class is taught by:

Tammy Bryant

In 2009, Tammy took her first yoga class, beginning a life-changing journey. She frequented the gym daily and was an avid walker; however, after her very first yoga class, she never lifted another weight. She replaced her previous work-out routine with a dedicated yoga practice. She still enjoys taking daily walks to experience the world and its beauty. Each day, Tammy looks forward to sharing yoga with others. 

April Cannon

April has been practicing Yoga for over 15 years. She has studied with many amazing teachers such as Laruga Glaser, John Bultman, Tim Miller, Michael Gannon, and Baron Baptiste to name a few. As a result, April brings to Om over 800 hours of Yoga education and training. Her classes are full of charisma, laughter and community, as well as many opportunities to take your practice to the next level. Whether you are a beginner or seasoned practitioner you will leave her classes with a greater understanding of postures and alignment. Not to mention some yummy assists! April is a survivor of Sepsis, a life threatening complication of an infection in which the body begins to shut down to protect itself. 28-50% of people with Sepsis die annually. Those who survive often have organ damage, PTSD, and/or loss of limbs. She is grateful for her recovery and strives to share with her students the importance of gratitude for even the smallest of things. She holds a BA in Middle Eastern studies from the University of Texas at Dallas and has been married to her husband John for 20 years.

Carrie Stapleton

Carrie grew up in the Carolinas and moved to the Charlotte area shortly after graduating from Appalachian State University. Yoga became an outlet for her in 2013 after the birth of her second child. Carrie completed her RYT 200 with Jaimis Huff as her teacher. The goal for her classes are accessibility and options for all levels. You can expect an incorporation of fluid movements, deep stretch, arm balance options and fun playlists in her classes. Off the mat, Carrie is the mommy to three amazing kids- two boys and a little girl. She loves grilling out with her family, local trail runs and slow flow on her front porch. Ayurveda, the sister science of yoga, is a new passion for Carrie.

Pam Johnson

Pam is an RYT-200 (certified in 2013) and a Certified Reiki Practitioner / Energy Healer who has been practicing yoga since 2000. Her true passion is helping others find relief from suffering so that they may fully experience joy in all its forms. Yoga provided deep peace and acceptance during a time of severe depression when she first began practicing, and has since then continued to offer her an opportunity to practice mindful and present living daily. Her attention to the details of alignment in the poses provides a strong practice base for her students, especially those who have dealt with injuries in the past. Pam lives in Fort Mill with her youngest daughter Taylor, in a 216 square foot "tiny house" and is loving the minimalist lifestyle!

Erna O'Brien

Erna took her first yoga class on her summer break between sophomore and junior years in college. While slow to start, the love of the practice and a deep appreciation for the cultivation of mindful living past the physical asanas grew strong over the following years. In 2009, Erna received her 200-hour RYT training from Melody White & Greg Labarbera, and has been teaching Vinyasa Flow in the Charlotte area since. Her sequencing is designed to create a thoughtful mix of effort in movement and ease of flow, which aids practitioners in developing grace in body, mind, and spirit. Life moves fast. The practice of yoga allows us to steady the mind, strengthen the body, and expand the heart, opening ourselves to endless possibilities.

Energize your body and soul with this invigorating $9 power class, all levels welcome! Class is heated to 78 degrees. You will flow through basic and advanced poses, given modifications if you are a beginner. This well balanced class will increase your heart rate, improve your balance + flexibility, and strengthen your core!


Upcoming classes:

  • Wed Oct 17 10:45 am - 11:45 am with Tammy Bryant
  • Thu Oct 18 6:00 am - 7:00 am with April Cannon
  • Fri Oct 19 10:45 am - 11:45 am with Carrie Stapleton
  • Sun Oct 21 3:15 pm - 4:15 pm with Pam Johnson
  • Mon Oct 22 10:45 am - 11:45 am with Tammy Bryant
  • Tue Oct 23 6:00 am - 7:00 am with Carrie Stapleton
  • Wed Oct 24 10:45 am - 11:45 am with Tammy Bryant
  • Thu Oct 25 6:00 am - 7:00 am with April Cannon
  • Fri Oct 26 10:45 am - 11:45 am with Carrie Stapleton
  • Sun Oct 28 3:15 pm - 4:15 pm with Erna O'Brien
  • Mon Oct 29 10:45 am - 11:45 am with Tammy Bryant
  • Tue Oct 30 6:00 am - 7:00 am with Carrie Stapleton
  • Wed Oct 31 10:45 am - 11:45 am with Tammy Bryant
  • Thu Nov 01 6:00 am - 7:00 am with April Cannon
  • Fri Nov 02 10:45 am - 11:45 am with Carrie Stapleton
  • Sun Nov 04 3:15 pm - 4:15 pm with Erna O'Brien
  • Mon Nov 05 10:45 am - 11:45 am with Tammy Bryant
  • Tue Nov 06 6:00 am - 7:00 am with Carrie Stapleton
  • Wed Nov 07 10:45 am - 11:45 am with Tammy Bryant
  • Thu Nov 08 6:00 am - 7:00 am with April Cannon