Launching a spacecraft has been described as basically a controlled explosion. That is what I felt in my first practice, an explosion of joy, sweat, the familiar, the never before, space travel that took me inward.
It is my passion to research, train and explore new ways of creating ease in difficult spots, to get a tiny little glimpse of the possibilities our bodies and minds. Be ready to try new ways of moving, connecting, experiencing yourself and others. Through intention, breath, expansion, containment and connection we launch our practice and perceptions forward. Please join me for this special workshop, it's so hard to put it all into words, it gets to be a 'you had to be there thing' so be there!
As always looking forward to seeing each and everyone of you!