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936 Market Street •  Fort Mill SC 29708  (803) 396-0493

Space Travel $35

This class is taught by:

Grace Morales

Grace has been in the fitness industry for over 30 years. Grace is Jivamukti, Ashtanga, and Universal Yoga certified, has studied extensively with Bryan Kest, and completed Teacher Training with David Swenson for both the primary and intermediate series of Ashtanga. Grace studied in-depth with Sharon Gannon and David Life, Richard Freeman, Rod Stryker, Baron Baptiste, Andrey Lappa, and Nischala Joy Devi. Grace leads workshops, master classes and teacher trainings in both Power Yoga and Hot 26™, which she created, developed and holds the trademark. Grace uses therapeutic alignment, creative flow and an empowering message in every class in order to create a meaningful experience with the intention of a positive shift in our communities one heart at a time.
Launching a spacecraft has been described as basically a controlled explosion. That is what I felt in my first practice, an explosion of joy, sweat, the familiar, the never before, space travel that took me inward.
It is my passion to research, train and explore new ways of creating ease in difficult spots, to get a tiny little glimpse of the possibilities our bodies and minds. Be ready to try new ways of moving, connecting, experiencing yourself and others. Through intention, breath, expansion, containment and connection we launch our practice and perceptions forward. Please join me for this special workshop, it's so hard to put it all into words, it gets to be a 'you had to be there thing' so be there!
As always looking forward to seeing each and everyone of you!