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936 Market Street •  Fort Mill SC 29708  (803) 396-0493

Rocket Yoga


This class is taught by:

Michelle Miller

Born in Canada, Michelle's love for movement and exercise began at a young age in professional dance. She started practicing yoga in 1998 in LA. Michelle's passion is to connect with people. She lives to share her knowledge and experiences to help those on their path of self-discovery and personal growth. She successfully completed her 200-hour yoga teacher training program in May 2015, led by Johnna Smith and Maria Lages. She is grateful for her wonderful husband and 2 beautiful children who fill her heart with love. I believe in the benefits of hot vinyasa and power yoga to increase strength, flexibility, stamina and the possibilities within the physical body while exploring the power of breath and the mind. I recently finished a 100 hour Rocket Yoga certification with Patrick McCleaf and Jaimis Huff Flynn. I love teaching this style because it makes advanced postures accessible to everyone. Rocket is very energetic, and allows you to play with fun arm balances, and gets you used being upside down! 

Allyson Rooney

I have been practicing yoga for over 12 years. Growing up as a gymnast, I was naturally drawn to the Asana practice. I have always been fascinated by and in awe of what the body is capable of doing. The possibilities are endless! As a physical therapist for over 25 years, I continue to utilize this same passion for movement, alignment, breath, strength, and balance, not only in rehabilitating patients but also in the role of preventing injuries, managing chronic conditions and ultimately maximizing functional mobility and strength.
I received my 200 hour Power Vinyasa Yoga Teacher training through Ayana Yoga in 2014.
And completed Charlotte’s first 50 hour Rocket Vinyasa Training in May 2018 led by Patrick McLeaf and assisted by Jaimis Huff. I am so grateful for the amazing teachers who continue to instruct, encourage, support and push me. I feel physically stronger now than 5 years ago. Who says you can’t get stronger with age? I love this physical practice but I now see what my yoga teachers have been saying all along.. “As you continue to consistently practice yoga on your mat, you start to see how it transforms your life “off the mat”. The pranayama, the yamas, niyamas, etc. Basically, everything that makes you a good human being. These teachings are powerful and have been an incredible tool in raising my 2 daughters. 

Margie Wheeler

Margie began her yoga practice in 2011 at Om Yoga. She tried yoga as a way to alleviate significant back issues caused by years of running. Initially her practice continued her lifelong passion for exercise but grew into a strong connection with the yoga community and a way to manage anxiety and stress. After 7 years of practice she completed her 200-RYT with Jaimis Huff and Jen Busco in May of 2018. Inspired by Jaimis, she continued with 50 Hours of Rocket training led by Pat McCleaf in October 2018. She made the decision to teach because she wants to share her passion with others. She has seen how yoga brings people together and believes that everyone can benefit from a consistent practice. Her practice has profoundly shifted her mindset and how she approaches challenging situations. Margie is inspired by her husband and four children and when not practicing yoga can be found hiking the trails in Charlotte with her Labradoodle Mila, gardening and cheering on the Tar Heels!
This is an intermediate class that will give you lots of  opportunities to experiment with core building arm balances and inversions, allowing you to be playful as you gain strength and flexibility! Created by Larry Schultz, Rocket yoga is a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series. 

Upcoming classes:

  • Sun Dec 16 8:00 am - 9:15 am with Michelle Miller
  • Tue Dec 18 8:15 am - 9:15 am with Michelle Miller
  • Thu Dec 20 8:15 am - 9:15 am with Allyson Rooney
  • Sun Dec 23 8:00 am - 9:15 am with Allyson Rooney
  • Thu Dec 27 8:15 am - 9:15 am with Margie Wheeler
  • Sun Dec 30 8:00 am - 9:15 am with Michelle Miller
  • Tue Jan 01 8:15 am - 9:15 am with Michelle Miller
  • Thu Jan 03 8:15 am - 9:15 am with Allyson Rooney
  • Sun Jan 06 8:00 am - 9:15 am with Michelle Miller
  • Tue Jan 08 8:15 am - 9:15 am with Michelle Miller
  • Thu Jan 10 8:15 am - 9:15 am with Allyson Rooney
  • Sun Jan 13 8:00 am - 9:15 am with Michelle Miller
  • Tue Jan 15 8:15 am - 9:15 am with Michelle Miller
  • Thu Jan 17 8:15 am - 9:15 am with Allyson Rooney
  • Sun Jan 20 8:00 am - 9:15 am with Michelle Miller
  • Tue Jan 22 8:15 am - 9:15 am with Michelle Miller
  • Thu Jan 24 8:15 am - 9:15 am with Allyson Rooney
  • Sun Jan 27 8:00 am - 9:15 am with Michelle Miller
  • Tue Jan 29 8:15 am - 9:15 am with Michelle Miller