Stacy began practicing yoga in the summer of 2006, just a few days after graduating college. She began studying yoga at home with the help of books and DVDs, then attended her first studio class a few months later. Over the next few years, Stacy moved around a lot. However, her yoga practice remained a constant anchor. She practiced different styles of yoga all across the country. After moving to Charlotte, Stacy received her 200-hour RYT certification through Melody White and Greg Labarbera in May 2010 on her 26th birthday. Stacy teaches Samdaana Yoga (developed by Melody White) as well as vinyasa classes, allowing her to develop and share her own sequences, which she is particularly passionate about. She shares, “Yoga gives you back what you put in and more, but the benefits can take time to manifest themselves, and often in ways you hadn’t even imagined. Sometimes you have to surrender a little to truly receive. This is why I know I’ll practice yoga for the rest of my life.” When she’s not doing yoga, Stacy enjoys cooking and exploring the Charlotte food scene (she is a trained chef), reading, writing, running, traveling, music, and looking for reasons to laugh.
In 2009, Tammy took her first yoga class, beginning a life-changing journey. She frequented the gym daily and was an avid walker; however, after her very first yoga class, she never lifted another weight. She replaced her previous work-out routine with a dedicated yoga practice. She still enjoys taking daily walks to experience the world and its beauty. Each day, Tammy looks forward to sharing yoga with others.
Maria was born in Rio de Janeiro and raised in the mountains of Minas Gerais, Brazil. She opened Om Yoga in 2010. Maria completed her first 200 hour Yoga Certification with her beloved teacher, Grace Morales, in 2008. She traveled to India to study Ashtanga Yoga in Mysore with V. Sheshadri in 2012, completed a 500hr certification with Johnna Smith in 2015, and her Prenatal Yoga Certification with Amani Murray in 2017. Maria credits her entrepreneurial success to being incredibly passionate about making a difference in other people's lives. She encourages everyone who is a part of the Om Yoga community to incorporate and convey values such as compassion, mindfulness, integrity, and purpose in their daily work and in their relationships with others. "My goal is to provide a peaceful and supportive space for people to breathe, move, and connect."
April has been practicing Yoga for over 15 years. She has studied with many amazing teachers such as Laruga Glaser, John Bultman, Tim Miller, Michael Gannon, and Baron Baptiste to name a few. As a result, April brings to Om over 800 hours of Yoga education and training. Her classes are full of charisma, laughter and community, as well as many opportunities to take your practice to the next level. Whether you are a beginner or seasoned practitioner you will leave her classes with a greater understanding of postures and alignment. Not to mention some yummy assists! April is a survivor of Sepsis, a life threatening complication of an infection in which the body begins to shut down to protect itself. 28-50% of people with Sepsis die annually. Those who survive often have organ damage, PTSD, and/or loss of limbs. She is grateful for her recovery and strives to share with her students the importance of gratitude for even the smallest of things. She holds a BA in Middle Eastern studies from the University of Texas at Dallas and has been married to her husband John for 20 years.
Dawn's yoga practice started when a fellow runner suggested that she check out yoga to help improve her run performance. Her initial reaction was, “Yea, like yoga will really help my run." Reluctantly, she tried yoga. She instantaneously fell in love with the practice. Not only did it help with her performance, but it was also an amazing work out that helped with mind, body, and soul. Her yoga practice became her escape from the stresses of life. Dawn decided to deepen her practice by completing her 200-hour teacher certification with Maria Lages and Johnna Smith at Om Yoga. She is also a holistic life coach and in the process of becoming a Mind, Body, and Fitness coach. When Dawn is not doing yoga, she loves to run, read, and spend time with family and her wonderful rescue dog, Zoie. She also loves everything that is nature and being outdoors.