Carrie Stapleton

Carrie grew up in the Carolinas and moved to the Charlotte area shortly after graduating from Appalachian State University. Yoga became an outlet for her in 2013 after the birth of her second child. Carrie completed her RYT 200 with Jaimis Huff as her teacher. The goal for her classes are accessibility and options for all levels. You can expect an incorporation of fluid movements, deep stretch, arm balance options and fun playlists in her classes. Off the mat, Carrie is the mommy to three amazing kids- two boys and a little girl. She loves grilling out with her family, local trail runs and slow flow on her front porch. Ayurveda, the sister science of yoga, is a new passion for Carrie.