Lori Harrington

Lori began to embrace yoga in its fullest form in 2017. She noticed the positive impacts that her personal Yoga practice cultivated in her own life which led to the desire to deepen her Yoga & Mindfulness education and share that with others, including her own two children.In 2018 Lori trained through the Mindful Schools organization and received her certifications for both Mindful Fundamentals & Mindful Educator Essentials. She also completed her RCYT Yoga training for Children through ChildLight Education Company (CEC) based in Dover, NH in 2019. Lori received CEC certifications for many trainings including: Yoga & Mindfulness for Children, Yoga & Mindfulness Advanced Teaching Concepts, Yoga & Mindfulness for Diverse Abilities, Yoga & Mindfulness for Teens & Tweens, Yoga & Mindfulness in Schools and Yoga for Athletes. She was led by teachers such as: Lisa Flynn, Sally Delisle, Ann Biese, Meg Richardson & Rochelle Jewell. In 2019 Lori also completed the Mindful Education Teacher Training led by Daniel Rechtschaffen. Lori completed her RYT 200 Yoga training in April 2020 through Enlighten Yoga based in Charlotte, NC led by Shari Goldstein, Hilary Kossack & Johanna Smith. Additionally, in November 2021 she earned a SRTM certification (Stress Reduction for Teens through Mindfulness) through CEC. She is currently on the path to complete her E-RYT 200 (1,000 hours of teaching) by the beginning of 2024. Lori strongly believes in the importance of cultivating a positive mindset & present moment awareness on & off of the mat. She places a priority on practicing gratitude, perspective & joy in her daily life and encourages others to do the same. She incorporates a focus on the power of the body, brain & breath in all of her classes. Lori is passionate about bringing awareness to what makes each individual uniquely special and encouraging life to be lived & loved to its fullest.