Deep Stretch

Relax, Restore, and Renew. Find stillness and calm the mind.

Ready to relax?

This very relaxing class is perfect for all levels and is beginner friendly! In Deep Stretch you will find stillness in poses that can be supported with props to stretch your muscles, increasing your flexibility and range of motion. These restorative yoga poses will calm the mind, reduce stress, and relieve anxiety. You will leave class with a calm spirit and a relaxed mind and body.

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Upcoming 

Deep Stretch

 Classes

Other yoga class Options at Om

We offer hot yoga, power yoga, slow flow, deep stretch, gentle yoga, rocket yoga and more! Our relaxing ambiance and convenient location provide a sanctuary from the daily pressures of a busy life. Check out our class schedule! We have a wide variety of class times to fit YOUR needs.

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Flow To Stretch

Flow To Stretch

The best of both worlds! Flow, then stretch, for a full mind-body experience.

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Gentle

Gentle

Mindful movement and conscious breath. Great for beginners and active seniors.

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Hot Vinyasa

Hot Vinyasa

Get ready to sweat through a hot, fun, vinyasa flow!

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Power Express $9

Power Express $9

A quick, 45-minute power class to energize your body and soul.

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Power Mixed

Power Mixed

A powerful, balanced flow to challenge you and make you stronger.

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Rocket

Rocket

Playful arm balances & inversions for strength & flexibility!

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Slow Flow

Slow Flow

A slower pace to build strength, increase flexibility, find peace.

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