Power Mixed

A powerful, balanced flow to challenge you and make you stronger.

Ready to be challenged?

An intermediate flow, combining basic and advanced postures and modifications. This is a well balanced class and great way to increase your heart rate, expand lung capacity, improve balance, strengthen core muscles and increase flexibility. Recommended for those who are ready for the next challenge.

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Upcoming 

Power Mixed

 Classes

Other yoga class Options at Om

We offer hot yoga, power yoga, slow flow, deep stretch, gentle yoga, rocket yoga and more! Our relaxing ambiance and convenient location provide a sanctuary from the daily pressures of a busy life. Check out our class schedule! We have a wide variety of class times to fit YOUR needs.

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Deep Stretch

Deep Stretch

Relax, Restore, and Renew. Find stillness and calm the mind.

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Flow To Stretch

Flow To Stretch

The best of both worlds! Flow, then stretch, for a full mind-body experience.

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Gentle

Gentle

Mindful movement and conscious breath. Great for beginners and active seniors.

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Hot Vinyasa

Hot Vinyasa

Get ready to sweat through a hot, fun, vinyasa flow!

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Power Express $9

Power Express $9

A quick, 45-minute power class to energize your body and soul.

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Rocket

Rocket

Playful arm balances & inversions for strength & flexibility!

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Slow Flow

Slow Flow

A slower pace to build strength, increase flexibility, find peace.

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