Slow Flow
A slower pace to build strength, increase flexibility, find peace.
Ready to flow?
In our slow flow classes you will be guided through a slower paced flow of foundational yoga poses to help you build strength and increase flexibility and balance. Our teachers will give plenty of modifications and advancements to support you wherever you are in your practice. You will learn the principles of alignment, breath and movement -- while enjoying the peace and tranquilly that yoga brings.
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Upcoming
Slow Flow
Classes
Other yoga class Options at Om
We offer hot yoga, power yoga, slow flow, deep stretch, gentle yoga, rocket yoga and more! Our relaxing ambiance and convenient location provide a sanctuary from the daily pressures of a busy life. Check out our class schedule! We have a wide variety of class times to fit YOUR needs.
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*10% off offer is limited to new students and subscribers only. By signing up, you agree to receive emails from Om Yoga. Your offer will be emailed to you.
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